Article
  • Article
  • Recipe
Sweat the Myth Out
COVER STORY Exercise Myths and Facts for People with Diabetes By Sheryl N. Tugna, MD If you have diabetes, your doctor would commonly advise you to exercise. Exercise is an essential part of diabetes management. When you exercise, your muscle [...]
Compound Exercises for Weight Loss
FEATURE By Thaddeus C. Hinunangan, M.D. “I’ve learned that consistency and persistence are the keys to achieving a healthy body. I still have days when I eat a lot,…but I realize doing small things like brisk walking for a few minutes at [...]
Work it Out!
Diet on a Budget
GoodFoodGuide By Edreilyn C. Manalo, RND When we meet patients, diet on a tight budget is commonly encountered. Normally, those who are diagnosed with diabetes have higher expenditure than those who do not. Inability to pay for food, [...]
Best Relaxation Havens Near Manila
We can't always keep our ears to the ground, so send us your questions! We'll see how we can help.
Send queries to diabetEASE.famepublishing@gmail.com
Sweat the Myth Out
COVER STORY Exercise Myths and Facts for People with Diabetes By Sheryl N. Tugna, MD If you have diabetes, your doctor would commonly advise you to exercise. Exercise is an essential part of diabetes management. When you exercise, your muscle [...]
Compound Exercises for Weight Loss
Work it Out!
Fightin’forFitness Best group workouts to try By Mark Christopher Caron, MS, CSCS, XPS Seeking the best workout has been the quest of most people that are into fitness. However, a lot of people still quit their programs after some time. [...]
Diet on a Budget
We can't always keep our ears to the ground, so send us your questions! We'll see how we can help.
Send queries to diabetEASE.famepublishing@gmail.com
Best Relaxation Havens Near Manila
StressBuster By Ryniel Berlanga You’re getting older and the things that used to ease your worries, stress, and pain don’t trot along with the timeline of your life. Fortunately, we have to move on to better things, better life, peaceful [...]
We can't always keep our ears to the ground, so send us your questions! We'll see how we can help.
Send queries to diabetEASE.famepublishing@gmail.com
Sweat the Myth Out
COVER STORY Exercise Myths and Facts for People with Diabetes By Sheryl N. Tugna, MD If you have diabetes, your doctor would commonly advise you to exercise. Exercise is an essential part of diabetes management. When you exercise, your muscle [...]
Compound Exercises for Weight Loss
Work it Out!
Fightin’forFitness Best group workouts to try By Mark Christopher Caron, MS, CSCS, XPS Seeking the best workout has been the quest of most people that are into fitness. However, a lot of people still quit their programs after some time. [...]