Check your Risk for Diabetes
Check your Risk for Diabetes
September 22, 2015 by FAME
Manage and prevent diabetes with this exercise By Mark Christopher Caron, MS, CSCS, XPS Resistance training has been an effective way tohelp [...]
April 8, 2015 by FAME
6 must-try workouts to strengthen your back muscles By Coach John Aquino “An ounce of prevention is worth a pound of cure.” – Benjamin [...]
February 18, 2015 by FAME
Workout for a healthier you this Christmas! By John Aquino It’s the most wonderful time of the year! With all the parties and food that are [...]
June 13, 2014 by DiabetEase Team
Admit it. Swimsuits and trunks look best with a toned and healthy body. Those “love handles” look more like “muffin tops” with a bikini [...]